Learn how to run and compete off-road and off-track, running 2K, 3K, and 4K races. Learn components of running that will benefit you throughout your life including: healthy lifestyle, injury prevention, core strength and stability, general strengthening and endurance training.
Eligibility: All are eligible - “no-cut” sport
Coach: Courtney Wayland, email@example.com
Cost: General Athletic Fee $50/ Team Fee $25
Season: Mid July to the end of October
Practice days: M-F (some Saturdays-Meet days)